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Ayurveda's Magic & Medicine
Ayurveda's Magic & Medicine
Overview (6:38)
Ayurveda Intro
Routine & Healthy Habits (54:44)
Food as Medicine (53:19)
Creating Daily Rituals & Stepping into your Inner-Goddess (53:49)
Ayurveda Workbook
Love-Work
Dosha Tip Sheets
Abhyanga Ritual
RECIPES
Pranayama Workshop
Pranayama Workshop Video (96:41)
Pranayama Workshop Packet
Youtube Yoga Channel
Spotify Playlists
AUTHENTIC FEMININE MASTERMIND VIBE
Beats for journaling, working or relaxing
Intuitive Dance
BONUS MASTERCLASSES:
Morning Manifesto Video (9:13)
Magnetic Energy (35:03)
Magnetic Energy Proof (5:15)
Women's Empowerment Evening (59:34)
Resources
Resources
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Beats for journaling, working or relaxing
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